We specialize in

Acupuncture

Acupuncture is one of the main forms of treatment in traditional Chinese medicine. It involves the use of sharp, thin needles that are inserted in the body at very specific points. This process is believed to adjust and alter the body’s energy flow into healthier patterns, and is used to treat a wide variety of illnesses and health conditions. The World Health Organization (WHO) recommends acupuncture as an effective treatment for over forty medical problems, including allergies, respiratory conditions, gastrointestinal disorders, gynecological problems, nervous conditions, and disorders of the eyes, nose and throat, and childhood illnesses, among others. Acupuncture has been used in the treatment of alcoholism and substance abuse. It is an effective and low-cost treatment for headaches and chronic pain, associated with problems like back injuries and arthritis.

Chiropractic

Chiropractic is from Greek words meaning done by hand. Doctors of Chiropractic are concerned with how the body’s nerves, muscles and joints function as a whole. They focus on the diagnosis, treatment and prevention of mechanical disorders of the body. They are specialists in using manipulations of joints to improve range of motion, flexibility, and to restore proper function. Chiropractic is one of the most popular alternative therapies currently available. Some would say it now qualifies as mainstream treatment as opposed to complementary medicine. Chiropractic treatment is covered by many insurance plans. It has become well-accepted treatment for acute pain and problems of the spine, including low back pain and whiplash. Source: Gale Encyclopedia of Medicine.

Physiotherapy

We can provide physiotherapy treatment which is defined as: the treatment of disorders with physical agents and methods, such as massage, manipulation, therapeutic exercises, cold, heat (including shortwave and microwave diathermy and ultrasonic heat), hydrotherapy, electrical stimulation, and light to assistinhabilitating or rehabilitating patients and in restoring function after an illness or injury.

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Massage Therapy

Massage Therapy is the manipulation of the soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy helps alleviate the soft tissue discomfort associated with everyday and occupational stresses, muscular over-use and many chronic pain conditions. If employedearly enough after accidents involving trauma and injury, massage therapy can greatly reduce the development of painful muscular patterning.

Our Registered Massage Therapist (RMT) is fully trained to help relieve:

  • Inflammatory conditions such as arthritis and tendonitis
  • Stress relief and associated conditions
  • Headaches and migraines
  • Muscle and related conditions such as spasms, strains and sprains
  • Sports Injuries
  • Back pain
  • Repetitive strain injury
  • Circulatory and respiratory problems
  • Pregnancy and labor discomfort
  • Post-injury and post surgical rehabilitation
  • And many other conditions…

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Personal Training

Here are some of the benefits of personal training:

  • Improved Physical Performance
  • Better overall Health
  • Weight control
  • Stronger and bones
  • Improved Posture and balance
  • Less risk of Injury
  • Improved overall energy
  • Relaxation and reduced stress
  • Improved quality of life
  • Independent living in later life
  • Would add years to your life through healthy living>